“The true yogi freely gives the fruits of spiritual wisdom and love as generously as trees offer us shade, flowers, fruits, and wood.” -Myths of the Asana by Alanna Kaivalya & Arjuna Van Der Kooij
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You may have noticed when checking out our bio page that all of our teachers hold the designation RYT, E-RYT, or RYT500, but you might not know what that means. The designation RYT stands for Registered Yoga Teacher and indicates that your teacher is registered with Yoga Alliance.
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Read MoreThe best way to receive love is to give it. Love is a currency and whatever you give will come back to you.
~Michelle Fondin
Yoga Teacher Training is an investment of both time and money, but more importantly it is an investment in your health, your growth and your spirituality. This investment in yourself should be made with careful consideration.
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“Eagles fly alone, not because they are proud, but because they are not afraid of soaring above the clouds”
-Matshona Dhilwayo
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“Ultimately, we practice patience with the path of yoga- recognizing that yoga is not something we get on our mat and “do” for an hour a few times a week, but a gradual unveiling of our true nature. And this takes dedicated effort, time, and the wisdom of patience.” - The House of Yoga
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Read More“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”
Read More“Nothing can dim the light that shines from within”
-maya angelou
“Learning to balance on your hands is a battle between your physical self and your mental self.”
- Brian Aganad
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Read More"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."