Elements of Yoga: An Introduction to Yoga for Beginners

With Taylor Outram, RYT

Beginning March 2026 - It’s never too late to begin
Mondays, March 9th - April 13th • 6:00–7:15 PM

Have you been wanting to begin yoga but aren’t sure where to start? Maybe it’s been a long time since you practiced, or you’re looking for a gentle, supportive reset for the new year. Wherever you’re beginning, you are welcome here.

This 6-week workshop series is designed for absolute beginners- no experience, flexibility, or special ability required.
Over six intentional, accessible sessions, you’ll learn the essential building blocks of yoga: foundational postures, simple breathing practices, functional alignment, basic philosophy and ways to adapt poses to your unique body.

By the end of the series, you’ll feel more at ease in your practice and confident stepping into basic or all-levels yoga classes with the skills you’ve built.

Space is limited to keep the experience personal and supportive.
SERIES ONE HAS SOLD OUT! Sign up for the second installment below!

Series 2 • Mondays, March 9 - April 13 • 6:00–7:15 PM

***This series is non-refundable and there will be no free make-up days. Please be prepared to commit to the entire series for the most benefits.

Investment: $95/ 6 week session: Series 2 March 9 - April 13