When we start infusing our lifestyle and relationships with sthira and sukha, we pave the way for a life of balance and spiritual insight.
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“The true yogi freely gives the fruits of spiritual wisdom and love as generously as trees offer us shade, flowers, fruits, and wood.” -Myths of the Asana by Alanna Kaivalya & Arjuna Van Der Kooij
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“Eagles fly alone, not because they are proud, but because they are not afraid of soaring above the clouds”
-Matshona Dhilwayo
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“Ultimately, we practice patience with the path of yoga- recognizing that yoga is not something we get on our mat and “do” for an hour a few times a week, but a gradual unveiling of our true nature. And this takes dedicated effort, time, and the wisdom of patience.” - The House of Yoga
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