Elements of Yoga: Beginner Yoga Series – Fall session

with Taylor Outram, RYT and Emalee Aldridge, CYT
Mondays, October 12th - November 16th • 6:00–7:15 PM

If you missed the first few Beginner Yoga Series’ of the year- or you’re feeling called to begin your yoga journey this fall- here is a perfect opportunity to start (or restart) with support, clarity, and confidence.

This 6-week workshop series is designed for absolute beginners and anyone craving a thoughtful review of the fundamentals. You’ll learn simple postures, foundational alignment, breathing techniques, and accessible variations so you can build a practice that feels steady, mindful, and uniquely your own.

Whether you’re brand new, returning after time away, or wanting to feel more confident stepping into group classes, this series offers a welcoming, judgment-free path forward.

By the end of our six weeks together, you’ll feel comfortable attending any all-levels yoga classes with a strong foundation beneath you.

Hands-on-assists are provided along with verbal feedback, in real-time to help you find the most comfortable version of each pose.

***Please note that you must be able to walk up and down steps to get into the studio space. You must also be able to get up and down from the floor without assistance.

Space is intentionally limited to keep the group supportive and personal.
Save your spot today.

***This is non refundable. There are no make up days or discounts for being unable to attend the entire series.